Learn how mindfulness can help reduce burnout while sustaining high work performance
SCGH Guild & College The National University of Singapore Society (NUSS) Suntec Guild House 3 Temasek Blvd #02-401 Singapore 038983, SingaporeWorking to adapt systems and digital technologies to meet rapid business changes exacerbated by the pandemic can take a toll on mental and physical health. As a CIO, one has to juggle staff turnover, user demands, process changes, and vendor management. This session will explore how evidence-based mindfulness can help to moderate stress levels to […]