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CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:ITMA: IT Management Association
X-ORIGINAL-URL:https://itma.org.sg
X-WR-CALDESC:Events for ITMA: IT Management Association
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240722T183000
DTEND;TZID=Asia/Shanghai:20240722T200000
DTSTAMP:20260508T064255
CREATED:20240531T092319Z
LAST-MODIFIED:20240531T092319Z
UID:2393-1721673000-1721678400@itma.org.sg
SUMMARY:ITMA Event: Mindfulness for Building Better Relationships
DESCRIPTION:Strong relationships are the cornerstone of our happiness\, both professionally and personally. However\, differences in perception\, judgment\, and expectations can lead to disagreements and conflicts. This often causes us to react harshly and irrationally\, potentially damaging these relationships. In this workshop\, Adj. A/Prof Angie Chew will discuss how past experiences and conditioning affect our reactions and will teach techniques to better manage our emotions. By doing so\, we can improve our responses and resolve issues without compromising the relationship. \nAgenda\n6.30pm   Registration and Dinner\n7.00pm   Mindfulness Session\n8.00pm   End of Session
URL:https://itma.org.sg/event/itma-event-mindfulness-for-building-better-relationships/
LOCATION:SCGH Guild & College The National University of Singapore Society (NUSS)\, Suntec Guild House 3 Temasek Blvd #02 - 401\, Singapore\, 038983
ATTACH;FMTTYPE=image/png:https://itma.org.sg/itma/assets/2024/05/Mindfulness-social.png
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